Business as usual

This is the first week in about a month and a half when my fitness routine is running like clockwork. Honestly, it feels great. I was pretty good about keeping up with workouts in the month leading up to the holidays, but let's be frank, there was some slippage.

In case you're curious, here's a basic rundown of my weekly exercise schedule.

Monday
5:30 a.m.: Rachel Brice's Tribal Fusion - Yoga Isolations & Drills for Bellydance OR yoga on my own
Noon: Casual 2-mile walk
5:30 p.m.: Weight training (legs, lower back, abs)

Tuesday
5:30 a.m.: Bellydance for Beginners with Suhaila: Fitness Fusion Pilates and weight training (Deltoids, trapezius, biceps, triceps. I skip abs, because the DVD has an abs segment.)
Noon: 4-mile training walk
5 p.m.: Bellydance - Tribal Fusion NYC OR Tribal Fusion Bellydance with Sharon Kihara

Wednesday
5:30 a.m.: Rachel Brice's Tribal Fusion - Yoga Isolations & Drills for Bellydance or yoga on my own
Noon: Casual 2-mile walk
Evening: Bellydance class du jour

Thursday
5:30 a.m.: Bellydance for Beginners with Suhaila: Fitness Fusion Buns and weight training (chest, back, rear deltoids, abs)
Noon: 4-mile training walk
5 p.m.: Contemporary Bellydance and Yoga Conditioning with Ariellah OR Rachel Brice: Bellydance Arms and Posture

Friday
5:30 a.m.: Rachel Brice's Tribal Fusion - Yoga Isolations & Drills for Bellydance or yoga on my own
Noon: Casual 2-mile walk
5:30 p.m.: Weight training (legs, lower back, abs)

Saturday
5+ mile training walk
Weight training (deltoids, trapezius, biceps, triceps, abs)

Sunday
4-mile training walk
Weight training (chest, back, rear deltoids, abs)

Extras
I usually fit in at least one additional DVD from my bellydance library in the course of the weekend.